"thrive" with Nature

nurture your health, spirit + dna

Epigenetics Wellness Retreats are designed with nature-based science. Experience the beauty of nature immersion while learning how to harness the power of your DNA using epigenetics. Reach your full human potential.

(a two-day immersive weekend)

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"Science shows that mindfulness and meditation turn genes on and off to reduce inflammation. Because excessive inflammation causes disease, a reduction in excessive inflammation translates into health benefits. A study published in 2014 shows that the anti-inflammatory effect of mindfulness happens quite rapidly."

Epigenetics Coaching

create your custom blueprint + optimize

Epigenetics Wellness Retreats are designed with nature-based science. Experience the beauty of nature immersion while learning how to harness the power of your DNA using epigenetics. Reach your full human potential.

(a two-day immersive weekend)

Let's start

Did you know? 

  • studies show that people are more likely to stick to a custom eating plan based on nutrigenetic reports because they are more likely to adhere to individualized plans.

  • working out for just 20 minutes a day can affect the expression of over 7000 genes.

I'm just curious...

Can I start with a DNA Genetic Report?

Of course! And, you have two options.

If you're just curious what epigenetics is about, and would like to explore more, try one or both of the options below.

If you'd like to get a Genetic DNA kit and the 80 page report/interpretation, we can make that happen.

And, if you are curious what your Epigenetic Age is (that's your biological age versus your chronological age), we can help you too! It's call MyDNA Age. Start where you are and reach your limitless potential!

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